What Makes a Power Gym?

Female bodybuilders looking for a place with programs specifically designed to help them get fit for their competition have fortunately found a gym that is particularly intended to respond to this type of need.

M- Power Fitness offers a total coaching approach to women looking to have a fit lifestyle. And one of the best things about this power gym is that the programs may include nutrition, making everything balanced and complete.

Why Go to M- Power Fitness

M- Power Fitness provides free consultation and also offers body analysis that is medical grade. Here, you will have your personal coach who will help you achieve your fitness goals. Your coach will discuss your previous experiences regarding fitness and what kind of result you are expecting.

From this consultation, you will be given some options that work best for you, and they will also be able to recommend a program that specifically suits your needs. If you are too busy to head out to the gym, M- Power Fitness also has an online app that still allows you to connect with your personal trainer to never have to have a day when you get disconnected from your fitness goals.

Your nutrition and workouts can be tracked with this online app, and results can definitely be measured. Whether you are physically in the gym or your home, M- Power Fitness will help make sure that your fitness goals are never out of sight. Female bodybuilders can certainly appreciate this power gym because it offers personalized cardiovascular and strength training. The programs are also highly customizable to best match their body type and particular needs.

Programs Available

For females who are competing professionally, the Competitive Elite Program may be your best option. This program includes daily access to the gym, which means that they can work out from Monday to Sunday, cardio training, and group strength training regimen. It also comes with an accountability coaching and posing class and a workout regimen, and competitor training. 

M- Power Fitness completely prepares female bodybuilders for their competition, including stage preparedness and how to best present themselves to the judges. The competition training program comes with different types of training, from weight lifting to plyometric metric training and specific cardio regimen. The Competitive Elite Program also includes a customized nutrition plan according to your competition requirements and needs. 

This program which prepares women bodybuilders for competition, involves a small group setting that allows for focus and support among other peers. The competition training program also comes with a weekly posing clinic and accountability check-ins with their personal coach.

With this program, women who are preparing for competition also do HIIT workouts supervised by a certified trainer. Along with all these training and workouts, include a meal plan that specifically suits the needs of a female bodybuilder.

M- Power Fitness is not just exclusive to the needs of women who compete for body-building professionally, but it also offers other training programs. Some of these programs are Personal Training, Lifestyle Training, and even Online Training.

Personal Training is usually selected for women who are wishing to lose some weight. This is a one-on-one session with a personal coach, and it lasts for about an hour. Personal training focuses on specific muscle groups and, at the same time, aligns the workouts to their specific goals and needs.

Lifestyle Training, on the other hand, focuses on different muscle groups. Here, an overall workout experience is provided such that it comes with a given instruction, and certain energy is projected. In Lifestyle Training, the form is also corrected, giving you a brand-new experience of working out.

Online Training allows you to never miss a day of training as you can simply do it by just using your phone. With this virtual training program, you will still achieve your fitness targets as it is equipped with workouts specially designed for your needs. With Online Training, get to track your progress and connect with your personal trainer without any other distractions or waiting time. You will also not get the chance to get bored just doing the same routine every day, as you can always switch up the different types of workouts available in your app.

Unlike the Competitive Elite Program, all these other programs do not include a meal plan yet, but you may always add it to your program if you wish to. The advantage of having a nutrition plan is that you will have the opportunity to have a balance between eating your most favorite foods and yet still getting your target fitness goals.

Meal plans are always personalized to suit your nutrition needs and taste preference. It also comes with a weekly check-in to remind you of your goal. And like everything with M- Power Fitness, this can also be modified at any time when required.

M- Power Fitness centers on femininity and beauty while creating individualized programs to help every woman achieve the body that they wish to have. This power gym is known for producing female bodies that are healthy, strong, and fit.

M- Power Fitness is committed to providing overall wellness that includes body sculpting classes and nutritional coaching to all women who come to them and seek their assistance. This power gym follows some fundamental body-building classes and provides a sisterhood ambiance.

It offers semi-group training classes and private one-on-one sessions, but whichever type of class you choose, you can be assured that the atmosphere is always private and exclusive. M- Power Fitness is composed of professional and experienced personal fitness trainers in the areas of Chino Hills and Chino who all genuinely care about your fitness goals and health.

About Mpower Fitness
Experienced & professional staff of personal fitness trainers in Chino and Chino Hills that truly care about you, your health, and your fitness goals! At M-Power Fitness Coaching, we pride ourselves in custom tailoring specific fitness programs that meet your needs, including an individualized nutritional plan outlined to assist your weight loss goals.
Gym Details
5370 Schaefer Avenue, Suite E
Chino, CA 91710
(909) 699-0019
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© 2021 Bryte Enterprises DBA M-Power Fitness Coaching
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