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This is a group of incredible woman of The FemFit Project. A safe place for you to post progress, ask questions, learn from our experts, and even hear special messages and weight loss advice from Jennifer Mallo! In fact, hundreds of individuals have literally wrote in and told us that if it wasn't for this group the would've never lost all the weight!

RESET PHASE 1

CUT: Begin cutting foods that cause bloating. Avoid foods and drinks that cause water retention and bloating. CLEAN: Clean out your digestive system with proper nutrition and supplementation. FLUSH: “Flush” excess toxins with water and monitoring hydration levels.

SCULPT PHASE 2

IGNITE: Ignite your metabolism by following a specific fat burning protocol we've tested with thousands of women. TONE : Start sculpting your body with calorie-burning exercises.

THRIVE PHASE 3

REVIVE: Maintain your achieved results by reprogramming your mind to continue to eat clean. DIVERSIFY: Diversify your eating habits with our nutrition-based clean-eating meal plans and lifestyle approach. ENERGIZE It’s time to live invigorated in your new healthy and fit lifestyle.

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About Mpower Fitness

Experienced and professional personal fitness trainers catering to women in Chino and the surrounding cities. We are dedicated to your health, your goals, and your success! At M-Power Fitness Coaching, we take pride in designing personalized fitness programs tailored to your unique needs, including individualized nutrition plans to support your weight loss journey.

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