Step confidently into competition season with a comprehensive program designed to bring out your best. You’ll receive a personalized competition meal plan, tailored cardio guidance, and weekly check-ins with the head coach, along with access to posing clinics and full prep support—everything you need to take the stage with confidence. This program also includes unlimited strength training group fitness classes led by a certified personal trainer to help you build a strong, stage-ready physique.

Unlock your full potential and step onto the stage with unshakable confidence with our Competition Training program—crafted specifically for athletes looking to perform at their peak during competition season. This comprehensive program is your ultimate guide to bringing your best physique, strength, and mindset to the stage, with every detail meticulously designed to support your journey.

From personalized nutrition plans tailored to fuel your body for optimal performance, to cardio strategies that ensure you stay in peak condition, this program covers all the essential components of competition prep. Weekly one-on-one check-ins with our head coach provide the guidance, accountability, and motivation you need to stay on track and make adjustments as necessary—ensuring you’re always progressing toward your goal.

But it doesn’t stop there! We provide access to posing clinics, where you’ll fine-tune your presentation and stage presence—an often-overlooked, yet critical part of the competition experience. With expert guidance, you'll learn how to showcase your physique with poise and confidence, ensuring that every pose is perfected.

As part of the program, you’ll also receive unlimited access to our strength training group fitness classes, led by a certified personal trainer. These classes are designed to build muscle, sculpt your physique, and increase strength—helping you develop the stage-ready body you need to stand out. Whether you're in the off-season or just weeks away from the big day, we’re here to support your every move.

This isn’t just about getting ready for competition—it’s about becoming the best version of yourself. Every step of the way, you’ll have the expert guidance, the tools, and the community support to ensure that you perform your absolute best, both on and off the stage.