FITNESS PROGRAM
Customized strength training and cardiovascular programs to maximize your results and overall physique. Each program will also be custom tailored and adjusted based on your specific needs and body type.
M-Power fitness Coaching is a fast growing all female gym dedicated to providing women a system, structure, and lifestyle experience of total wellness developing and stemming from nutritional coaching and body sculpting classes. Finding that a vast majority of women search for the secrets to a fit well built physique, M-Power was founded upon fundamental body building classes. Providing exclusivity, private one-on-one and semi-group resistance training classes.
This private atmosphere provides women a platform to see their results come to life. Weekly check ins, unlimited training, customized nutritional plans, and accountability are among the many attributes our women receive in our supportive sisterhood. Striving and emphasizing quality training, M-Power guarantees to cater to your fitness needs.
WATCH MPOWER IN ACTION 60 Seconds
POSING ROUTINES
Individualized choreographed posing routine to enhance your overall physique and help develop your stage presence.
ONLINE COACHING
This program is designed for those who want complete coaching online. We will provide all of the benefits of in person coaching from a remote set up. This program also provides access to our private discussion forum and skype sessions.
ONLINE COACHING
This program is designed for those who want complete coaching online. We will provide all of the benefits of in person coaching from a remote set up. This program also provides access to our private discussion forum and skype sessions.
NUTRITION
Personalized nutrition program designed just for YOU. This plan is extremely detailed with complete layout of food amounts, nutritional values and easy to understand instructions.
MEET THE MPOWER TEAM
Jennifer Mallo
Head Coach, Master Trainer
Maria Michel
Operation & Sales Manager
Cristal Munoz
Master Trainer
Nichole Ruiz
Master Trainer
Vanessa Nelson
Master Trainer
Vanessa Corona
Master Trainer
Vanessa Torres
Master Trainer
Cynthia Ignacio
Master TrainerSchedule Your Free Consultation
There is no charge to you at all. We perform a medically graded body anaylsis, discuss your goals, past experiences and determine which program or option will work for you best!
WHAT OUR CUSTOMERS SAY
A La Carte Fit Options
Drop In
$30Come join our team and experience our dynamic energy in a 1 hour heart pumping session jam packed with power lifting plyometric and body resistance training.
Posing Routine
$60A 10-15 second customized routine choreographed and tailored to accentuate your physique and exemplify both your personality and assets on stage. All routines are videotaped and sent to you for memorization and practice.
Coaching Programs
M-Power Non-Comp
This Program Includes:
- Group Strength Training Program
- Monday-Sunday Access
- Custom Nutrition Plan
- Accountability Coaching
- Cardio Regimen
- Workout Regimen
- X
- X
M-Power Comp Team
This Program Includes:
- Group Strength Training Program
- Monday-Sunday Access
- Posing Class
- Competitor Training
- Custom Competition Nutrition Plan
- Accountability Coaching
- Cardio Regimen
- Workout Regimen
M-Power 12 Week Online
12 Week Programs for Lifestyle or Contest Prep Clients
- 1-1 Online Coaching with Jennifer
- Mastery of Mind & Body
- 1-1 & Group Accountability
- Academy Exclusive Community
- M-Power Mobile App
- Customized Nutrition Program
- Customized Video Workout Regimen
- Cardio Regimen
- Body Composition Tracking
- Activity Tracking
- Weekly Check Ins
- 2 Times a Week Access to HQ Gym
Get In Touch With MPower
909-699-0019
www.m-powerfit.com – COMPLETE COACHING TO A FIT LIFESTYLE